At Health Direction we believe in empowering the individual to take control of their health by offering specialist advice and information
that will enable them to achieve optimum health.
Your therapist will work with you on a one-to-one basis to review your health status and identify how dietary and lifestyle habits may
be affecting your health.
She will then work with you to formulate a personalised programme to gradually replace these old habits with new health affirming ones.
This personal programme is a comprehensive package that involves dietary and lifestyle advice and may
also include a tailored supplementation regime.
Additional Services:
In addition to our one-to-one health assessments, we also offer:
 • Talks and presentations
• Workshops
• Supervised shopping
• Instructive cooking lessons
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