Take control of your own health
Individualised Therapeutic Nutrition
Diet, lifestyle, supplements and health conditions
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Conditions
Consultations
Dietary
Lifestyle Advice
Supplementation Programme

Conditions

Nutritional therapy can help a wide range of individuals from children to mature adults, and a wide range of conditions.

Examples of conditions that can be improved by our treatment protocols:
•   Headaches and migraines
•   Digestive problems e.g. IBS, bloating, constipation, diarrhoea, reflux, etc.
•   Hormonal imbalances e.g. PMS, irregular periods, menopausal symptoms, etc.
•   Skin problems e.g. acne, eczema, psoriasis
•   Fatigue, poor memory and low mood
•   Infertility, preconception care
•   High cholesterol
•   Sinusitis
•   Low immunity, frequent infections
•   Allergies and food intolerances
•   Asthma
•   Learning and behavioural difficulties
•   Weight gain
•   Osteoporosis prevention, arthritis
•   Chronic conditions
    And many more

Preventative Care

At Health Direction we believe that basic preventive health care service should be an integral part of a comprehensive health care plan.

By focusing on prevention, we can have a major impact on people's health. Prevention costs less than expensive medical interventions, and in the long run brings more benefits.

Many costly and disabling conditions - cardiovascular diseases, cancer, diabetes and chronic respiratory diseases - are linked by common preventable risk factors. Many diseases can be prevented, yet often health care systems do not make the best use of their available resources to support this process.

At Health Direction it is our policy to equip clients with the necessary information, motivation, and skills in prevention and self-management.

Please note: We are not a primary health care provider and as such don't diagnose disease.